Rapid Resolution Therapy (RRT) was founded and developed by Dr. Jon Connelly. Past events exerting a negative effect can range from experiences as “normal” as a sharp word from a teacher or parent to those as terrible as rape, torture and war. Dr. Connelly’s Rapid Resolution Therapy eliminates the negative emotional or behavioral influence of traumatic events, whether these experiences are remembered, repressed or forgotten. It is not necessary to relive past events or experience any pain. The mind is cleared, organized and optimized. There are dramatic improvements in thoughts, feelings and behavior. Unconscious conflicts blocking desired change are pinpointed and resolved. As the root cause of problems is cleared, positive change endures.
Cognitive Behavioral Therapy (CBT) is based on the premise that the way a person thinks affect his/her mood, experience, and feelings, not the situation itself. Examining your distorted thoughts and core beliefs will aid in restoring your mood. CBT is brief, present-oriented, and solution-focused.