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Rapid Resolution Therapy

Rapid Resolution Therapy (RRT) was founded and developed by Dr. Jon Connelly. Past events exerting a negative effect can range from experiences as “normal” as a sharp word from a teacher or parent to those as terrible as rape, torture and war...

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Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is based on the premise that the way a person thinks affect his/her mood, experience, and feelings, not the situation itself. Examining your distorted thoughts and core beliefs will aid in restoring your mood...

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For Individuals

For Individuals

Most people find that therapists lend an objective, third-party point of view that their friends and families can’t provide. The benefits of therapy may include boosting your self-esteem, eliminating guilt, providing you with coping...

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For Couples

For Couples

Are you one of those couples that find themselves arguing about the same subjects over and over again? Do you find yourself feeling less and less hopeful about your relationship? Do you wish that you can figure out how to get the two of you...

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EMDR

EMDR is a therapeutic technique that uses bilateral stimulation to process the distressing/traumatic events, and accelerates the healing process.

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